A journey back to
Come dive in and explore the depths of sensation, feeling, action, and perception through the elements of Earth, Water, Fire, and Air in this 4-day Elemental Immersion
The Four Elements wellness retreat invites you into deep connection with the four elements and deeper trust in your own inner knowing and guidance. Coming back into harmony with elemental rhythms restores balance within and allows a deeper understanding and compassion of ourselves and the world around us.
Have you ever felt like there are hidden parts of you waiting to be discovered? As a woman of a certain age you’ve lived a full life, you have experience and understanding and yet, still something inside you is yearning for more.. more depth, self-exploration, reconnection, reclamation and aliveness. To be the fullest most authentic expression of your true essence. This retreat is your invitation to step into a new phase of life with power, grace, delight and intention.
Over three unforgettable days, you will immerse yourself in the multi facets of your feminine essence through the lens of 12 Feminine Archetypes—the powerful energies that shape your identity, relationships, and purpose. Through understanding, compassion, movement, ritual, storytelling, and embodiment exercises, you will awaken, heal, and integrate these archetypes, unlocking new dimensions of confidence, sensuality, wisdom, and creativity.
Whether you wish for more flow, more action, more intuition, more creativity, more intimacy, more joy, more possibilities, more passion…they can all be found in the elements; in how we incorporate the qualities and essence of Earth, Water, Air and Fire.
The elements provide an endless container for exploration and allow you to recalibrate yourself to the life-sustaining energies of the natural world.
VENUE + LOGISTICS
3-acre private property in Sedona, Arizona
What’s included
4 days of Elemental Embodiment
4 nights accommodation* / lodging*
Delicious, freshly prepared meals for entire stay (Breakfast, Lunch, Dinner & Snacks)
Unlimited access to pool and hot tubs
Daily Breathwork
Soundbath, Yoga
What’s not included
Flights and transfers to the venue. Please arrive at the venue no later than 3:30 pm on Friday, June 7th
Sample Daily Schedule:
7:30-8:30 am Light breakfast, coffee and tea
9:00-10:30 am Breathwork /Movement/ Nature Walk
10:30 - 12:30 pm Elemental Deep Dive & Embodiment Practice
12:30-2:00 pm Lunch / Free Time
2:00-4:30 pm Elemental Deep Dive & Embodiment Practice
4:30-6:30 pm Free Time
7:00 pm Dinner
9:00 pm Soundbath & Mediation
