A journey back to
Come dive in and explore the depths of sensation, feeling, action, and perception through the elements of Earth, Water, Fire, and Air in this 4-day Elemental Immersion
The Four Elements wellness retreat invites you into deep connection with the four elements and deeper trust in your own inner knowing and guidance. Coming back into harmony with elemental rhythms restores balance within and allows a deeper understanding and compassion of ourselves and the world around us.
Over the last few years of hosting, attending, and teaching workshops around the world, it has become clear how much we desire more harmony both internally within ourselves and externally with nature and a community that is passionate about growth … more fluency, more depth, more ease, more integration, more freedom, more space and more time to explore it all.
Four days will be dedicated to exploring and encouraging the qualities of the elements that are intimately alive in our mind, body, heart and spirit. Qualities that when nourished and energized enhance our presence and experience of life and activate our unique aliveness.
Whether you wish for more flow, more action, more intuition, more creativity, more intimacy, more joy, more possibilities, more passion…they can all be found in the elements; in how we incorporate the qualities and essence of Earth, Water, Air and Fire.
The elements provide an endless container for exploration and allow you to recalibrate yourself to the life-sustaining energies of the natural world.
VENUE + LOGISTICS
3-acre private property in Sedona, Arizona
What’s included
4 days of Elemental Embodiment
4 nights accommodation* / lodging*
Delicious, freshly prepared meals for entire stay (Breakfast, Lunch, Dinner & Snacks)
Unlimited access to pool and hot tubs
Daily Breathwork
Soundbath, Yoga
What’s not included
Flights and transfers to the venue. Please arrive at the venue no later than 3:30 pm on Friday, June 7th
Sample Daily Schedule:
7:30-8:30 am Light breakfast, coffee and tea
9:00-10:30 am Breathwork /Movement/ Nature Walk
10:30 - 12:30 pm Elemental Deep Dive & Embodiment Practice
12:30-2:00 pm Lunch / Free Time
2:00-4:30 pm Elemental Deep Dive & Embodiment Practice
4:30-6:30 pm Free Time
7:00 pm Dinner
9:00 pm Soundbath & Mediation
